简介

工作经历

• Taekwondo, Kickboxing & Fitness Coach / Physical Education Teacher

  Crimean Taekwondo Union / Sports School No. 8

  2016.01-至今

  (11 年)

  • Coach children from age 5, teenagers, adults and competitive athletes in Olympic- style WT Taekwondo, kickboxing, fitness and physical preparation. • Conduct group and individual training sessions, including technical, tactical, physical and psychological preparation. • Work with 5 training groups, usually 10-15 athletes per group, with experience managing groups of up to 18 athletes. • Deliver approximately 30 coaching hours per week, including group sessions 6 days per week and individual training sessions. • Train approximately 60 athletes on a regular basis, including about 5 individual clients. • Design and conduct training blocks for general physical preparation, special physical preparation, flexibility, coordination, speed, strength and endurance. • Prepare athletes for approximately 9-10 competitions per year. • Develop athletes from beginner level to regional competition level, depending on age, discipline and individual readiness. • Coach sparring, taekwondo and kickboxing techniques, kicking and hand-striking combinations, tactical drills and competition scenarios. • Provide psychological preparation for competitions, including work with fear, confidence, focus, emotional control and recovery after losses. • Work with parents to support children's training consistency, motivation and competition readiness. • Conduct adaptive physical culture and corrective exercise sessions for children with special needs, including musculoskeletal disorders and cerebral palsy. • Organize training camps, summer sports camps, competitions, sports festivals and demonstration performances. Selected Coaching Results • Coached winners and medalists of Republic of Crimea competitions. • Coached champions and medalists of Southern Federal District competitions. • Coached champions, winners and medalists of All-Russian competitions. • Athletes achieved more than 50 regional-level winning and medal results. • Athletes achieved approximately 8 winning and medal results at Southern Federal District level. • Athletes became champions at All-Russian competitions 6 times. • Best national-level athlete result: 5th place at a Russian-level competition. • Three athletes were included in the reserve squad of the Russian national team. • Two athletes achieved the Candidate Master of Sport standard. Athletic Background Taekwondo • Master of Sport in Taekwondo, awarded on 29 September 2021. • Kukkiwon 3rd Dan black belt. • 3rd place at Ukraine Open international taekwondo tournament, 2012. • Two-time bronze medalist at Russian national-level taekwondo championships, 2016 and 2020. • Member of the reserve squad of the Russian national team. Kickboxing • Two-time European Cup champion among youth, 2007 and 2008. • Multiple-time Ukrainian youth championship winner. • Russian Cup champion in kickboxing 2008. • Member of the Ukrainian youth national team. • Fulfilled the Candidate Master of Sport standard in Ukraine in 2008; the title was not officially awarded due to documentation issues. • Competitive experience from childhood, including regional, national and international competitions.

教育经历

• Online Institute of Practical Psychology

  Practical Psychology

  2021.11-2023.01

  (1 年)

  Professional retraining diploma in Practical Psychology - 650 hours. Additional training: CBT Fundamentals - 45 hours; NLP Practitioner and Master Practitioner, ICTF Certification - 450 hours.
• V.I. Vernadsky Crimean Federal University

  Physical Education

  2016.09-2018.06

  (2 年)

  Master's degree in Physical Education. Academic training in sports theory, coaching methodology, athlete preparation, physical conditioning, training planning and sport performance development.
• V.I. Vernadsky Crimean Federal University

  Adaptive Physical Culture

  2012.09-2016.06

  (4 年)

  Bachelor's degree in Adaptive Physical Culture. Training focused on physical education for people with health limitations, corrective exercise, movement development, rehabilitation-oriented physical activity and adaptive sport.

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