工作经历

• Personal Trainer

  SlimBody Fitness

  2022.01-至今

  (4 年)

  • - • Designed customized fitness programs for clients with varying goals and fitness levels. • Provided ongoing coaching, motivation, and accountability to help clients achieve their objectives. • Maintained detailed records of client progress and adjusted programming as needed. • Conducted group training sessions and educational seminars on wellness and exercise. -
• Strengh & Conditioning Coach

  SlimBody Fitness

  2022.01-至今

  (4 年)

  - • Sport-Specific Training: Skilled in creating specialized training regimens for athletes across various sports, focusing on improving sport-specific skills such as explosiveness, mobility, and stamina to elevate game-day performance. • Motivation & Leadership: Strong leadership and motivational skills, fostering a high-performance culture that encourages discipline, accountability, and teamwork among athletes. As a highly experienced personal trainer specializing in Division I athlete training, I focus on strength and conditioning, athletic performance enhancement, and sport-specific development. In addition to working with elite athletes, I tailor programs to meet individual fitness goals for clients of all levels, helping them achieve optimal health, strength, and performance. Achievements Earned numerous positive reviews and client referrals through exceptional service. Helped 100% of clients achieve their fitness goals, including weight loss, muscle gain, and increased athletic performance, through tailored training and nutrition plans.

教育经历

• University of California northridge, ca

  Public Health

  2016.08-2022.05

  (6 年)

  General focus on planning, implementing, and evaluating health programs.

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